Thinking that we need to be more resilient (or more anything, for that matter) is a simple misunderstanding says resilience coach Justin. He believes that our ability to adapt to our circumstances is an intrinsic part of human nature.

Justin is a coach and regular contributor to oh @everyday.resilience  everydayresilience.co.uk

✨💕 For many more small helpings of good stuff, inspiring features, frugal goodness & tales of living a better, kinder & more mindful life, why not subscribe to oh mag at https://bit.ly/Ohmagsub✨💕