meera sodha

Recipe Friday: Gujarati Dal with Peanuts and Star Anise

In our second instalment of flavourful recipes from Meera Sodha, who features in issue 31, we bring you Gujarati Dal, a weekend dish you can take your time over.

Meera says: "This dal is my and every other Gujarati’s taste of home. One spoonful and I am transported. It has a more complex taste than most dals due to the subtle jabs of star anise, curry leaves and lemon, all rounded off with the sweetness of honey. Because of the time it takes to soak and cook toor lentils, this is more of a weekend dish in our house, although a daily staple across Gujarat."

Serves 4 as part of a main course 

300g yellow toor lentils
2 star anise
Rapeseed oil
½ teaspoon mustard seeds

¾ teaspoon cumin seeds
4 whole cloves
1 green finger chilli, slit lengthways
2 sprigs of fresh curry leaves
3 large ripe tomatoes, chopped
½ teaspoon ground turmeric
1⅓ teaspoons salt
2½ teaspoons runny honey
1½ tablespoons lemon juice
30g red-skinned peanuts, crushed

Soak the toor lentils in cold water overnight, or in warm water for an hour before cooking. When soaked, wash the lentils in a few changes of cold water until the water runs clear, then place in a saucepan and cover with 4cm of cold water. Add the star anise and set to boil over a medium heat. The lentils will take around an hour to become tender (so you can crush them easily with the back of a spoon), and you may need to remove the scum that forms, using a large spoon. While the lentils cook, you can prepare the tempering. 

Put 2 tablespoons of oil into a frying pan over a medium heat. When hot, add the mustard seeds, cumin seeds, cloves, green chilli and 6 curry leaves. Stir-fry for 2 to 3 minutes, until you can smell the spices, then add the tomatoes. Cook for around 5 minutes, until the tomatoes become soft and paste-like, then add the turmeric, salt, honey and lemon juice. Cook for a couple of minutes, then turn off the heat. 

When the lentils are cooked, whisk them to thicken, then add the tempering. The mixture will be quite thick, and Gujarati Dal is normally thin, so add at least 200ml of hot water (or as you prefer), then simmer for a further 15 minutes. Check that the salt, lemon, chilli and honey are to your liking, then take off the heat. 

Put another tablespoon of oil into a separate frying pan and, when hot, add a sprig of curry leaves and the crushed nuts. Fry until the curry leaves crisp up and the peanuts brown, then take off the heat. Transfer the dal to a serving dish and scatter over the curry leaves and the peanuts. Serve with steamed basmati rice, a green leafy vegetable curry like the savoy cabbage and a side of yoghurt and pickles. 

Meera's book, Fresh India, is out now.

Recipe Friday: Rainbow Chard Sag Aloo

Rainbows: hope and pride and promises, a symbol of all good things. We're pleased to share a few recipes from issue 31's 'Things and People' subject, Meera Sodha (flick to page 48 of your issue) on Recipe Friday over the next few weeks, starting with this beauty. 

We hope you'll enjoy cooking it, take pride in your flavoursome dinner and we promise it's tasty. Let's go.

Meera Sodha's rainbow chard sag aloo, making the Oh Comely office hungry.

Meera Sodha's rainbow chard sag aloo, making the Oh Comely office hungry.

Meera says: "I’ll never forget my mum’s head-turning squeal when she saw a bag of Desiree potatoes marked ‘grown in Lincolnshire’ in the aisle of a London supermarket. She’s evangelical about their butteriness, and proud of the fact they’re grown near our family home, so this dish, which uses a classic Gujarati spicing of cumin, coriander, turmeric and chilli, appears regularly on the Sodha family table."

Serves 2 to 3 as a main course 

400g rainbow or Swiss chard
3 tablespoons rapeseed oil
1 teaspoon black mustard seeds
2 medium brown onions, sliced
600g Desiree potatoes
3cm ginger, peeled and grated
4 cloves of garlic, crushed
400g ripe tomatoes, cut into wedges
1⅓ teaspoons chilli powder
⅓ teaspoon ground cumin
⅓ teaspoon ground coriander
½ teaspoon ground turmeric
1¼ teaspoons salt

To prepare the chard, cut the stems from the leaves. Cut the stems into 4cm pieces and slice the leaves into 4cm strips. 

Put the oil into a large lidded frying pan and, when hot, add the mustard seeds. When they pop, add the onions and cook for 12 to 15 minutes, until soft and golden brown. In the meantime, peel the potatoes and cut into 2cm cubes. When the onions are ready, add the ginger and garlic to the pan and cook for a couple of minutes, then add the potatoes and 200ml of water. Cover and cook for 10 minutes. 

Add the tomatoes and the chard stalks, cover and cook for a further 5 minutes, or until the chard stalks are soft. Add the chilli, cumin, coriander, turmeric and salt and stir gently. Finally, add the chard leaves, coat with the mixture and pop the lid back on for a final 2 to 3 minutes, until the leaves have wilted. 

Serve with hot chapattis or rice, yoghurt and a little pickle. 

Meera's new book, Fresh India, is out now.